POP Pilates

What is it?

24 Hour Fitness presents Pop Pilates! A Combination of total body Pilates, with a total body flow and core workout. All with music and amazing instructors!

POP Pilates® was developed by the #1 fitness instructor on YouTube, Cassey Ho of Blogilates. Cassey has changed the way people think about health and fitness by turning it into a movement based on passion and empowerment. Over 3 million fans all over the world have transformed their bodies and their lives simply by following YouTube videos at home. Now, we’re on a journey to take this virtual phenomenon and turn it into a real live group exercise in-gym experience.