Activities are added daily. Be sure to check back for updates Amphitheater Click on a name to find out more information on an activity. 6:30am - 7:00am Check-In 7:00am - 8:00am Yoga 8:00am - 9:00am Total Body 9:30am - 10:30am Mile Run Up The Stairs 10:45am - 11:45am Bag Haul Up The Stairs: Em-Pack™ Top Plaza Click on a name to find out more information on an activity. Free Beer! (all day) 8:00am - 8:45am POP Pilates® 9:00am - 10:00am BODYCOMBAT® 10:15am - 11:45am Zumba® 12:00pm - 12:30pm POUND® - Drumstick workout 12:30pm - 1:00pm Camp Gladiator Bootcamp 1:00pm - 1:30pm NUFit® 1:30pm - 2:00pm Tug Of War 2:00pm Water Balloon Fight Bottom Plaza Must enter through the Visitor Center. Take stairs down and through the glass door by The Rock Cafe. Click on a name to find out more information on an activity. 8:00am - 2:00pm Cycle with Cyclebar Activity Circle ACTIVITIES LAST ALL DAY! Click on a name to find out more information on an activity. TRX® & Row Challenge - Orangetheory® Fitness I Love Kickboxing Bootybarre® Camp Gladiator Pole Fitness & Dance - Tease Studio© Festival Lot FOTR is more than just a fitness event filled full of workouts. Over 60 local and national brands come together! Providing swag all day | Food and nutrition samples | Apparel | Fitness demo's and Expo's all day Free Beer for every participant Obstacle Course Food/Hydration FOTR Shirt/ Tank Pick-up NEW! F45 Playoff Competition Waterslide Cooling & Misting Stations Let us know what activities you would like to do Buy Tickets!